Urinary incontinence is a problem that troubles both men and women, although women are affected more often. It is a condition in which bladder control becomes more challenging. It is common to experience leaks, especially when coughing, sneezing, laughing, or during physical exertion. It becomes harder to hold one’s urine flow until it is possible to find a bathroom. It is a problem that is extremely embarrassing. However, there are possible solutions that can make it possible to manage urinary incontinence.
If you are a woman, you are more likely to experience urinary incontinence when middle age strikes. It is often caused by childbirth or the hormonal fluctuations brought on by menopause. Your pelvic muscles may weaken, causing your bladder and other organs to drop lower in your abdomen. This in turn can result in incontinence. Hormonal changes cause a loss of elasticity and irritation of the urethra that triggers incontinence. For men, it is often due to prostate issues, weak muscles in the bladder, or damage to the nerves. Regardless of why it happens, it is important to find answers to spare you embarrassment from this annoying problem.
If you are suffering from urinary incontinence, talk to your doctor to discuss possible solutions. In some cases, it may be as simple as taking medication to help you control your bladder. Hormone replacement therapy may make a difference. You can perform exercises known as Kegels that will strengthen your bladder control. Surgery is a last resort when all else fails. Be open to ideas and be sure to be honest with your doctor about your symptoms. Do not ignore urinary incontinence. It is unlikely to go away by itself and may only get worse over time. If you want to get control as early as possible, you need to take action.
Urinary incontinence is humiliating and it may be hard for you to talk about it to anyone. However, your doctor is here to help you with your health concerns. Come in for a thorough evaluation to get to the root of your problem. Once you know why you are suffering from urinary incontinence, your doctor will help you to explore your options. Try beginning with the least invasive alternatives to see if they are effective. If they don’t work, you will need to move on to other options. New advances are happening all the time in medicine. You may be able to get away from wearing disposable underwear. Imagine what it will be like to not be afraid to sneeze or cough. Allow yourself to stop paying attention to where the bathrooms are everywhere you go. Lead a more active lifestyle when you are not held back by urinary incontinence. When you get answers, you will find that it is possible to live with your condition. You may even be able to eliminate it.